Lifestyle

Prisons and homeless shelters aren’t renowned for their beautiful aesthetics, but a new architectural movement is changing that, building sanctuaries to aid the post-traumatic growth of the most vulnerable in...

Five free online courses to upskill your autumn - Positive News - Positive News From mastering the science of happiness to cooking for your gut, these courses will teach you...

Scientific breakthroughs in medicine are booming. From the rediscovery of the body’s ‘forgotten organ’ to potential cures for cancers, Alzheimer’s and HIV on the horizon, we are entering a bold...

It’s winter again, almost, here in the UK. The retreat indoors has already begun. As the nights draw in and the weather turns, it’s back to our caves. A time...

1. More people are mingling over tea and menopause chat Menopause-friendly spaces are on the rise in a bid to tackle the isolation and loneliness that can be associated with...

10. Be open to new things: stay curious and creative, and plan things to look forward to Psychologists say that a curious mindset is a superpower against anxiety, tempering stress...

What happens to child soldiers once war ends? In Liberia, two brutal civil wars have produced a generation of traumatised young men. A project started by a former teen soldier...

Successfully navigating the news is an increasingly urgent life skill, says the founder of a project that is teaching young people to do just that “If I don’t read the...

The boosts for both mental and physical health are significant for the participants of a forest-based wellbeing programme near Newcastle upon Tyne. We hear their stories and find out if...

In this photo, a woman in the US gives birth, supported by her mother, father and sister, plus midwife, doula and birth assistant. It was important to her to have...